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Neck Pain Stretches for Office Workers - Much of my problem stems from spending too much time sitting in front of the computer. Thanks for the exercise reminder! #BACKANDNECKHELP http://pinterest.com/sweetkeet/thanks-to-back-and-neck-care-centre/

Neck Pain Stretches for Office Workers - Much of my problem stems from spending too much time sitting in front of the computer. Thanks for the exercise reminder! #BACKANDNECKHELP http://pinterest.com/sweetkeet/thanks-to-back-and-neck-care-centre/

Winter low back pain can be prevented with correct snow shoveling technique. Get pointers on proper shoveling posture and exercises to relieve muscle strain.

Winter low back pain can be prevented with correct snow shoveling technique. Get pointers on proper shoveling posture and exercises to relieve muscle strain.

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