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It may not get quite the same care as your heart, bones and overall wellbeing, but maintaining a healthy digestive system is just as important for your body.  Digestion is an important process where the foods we eat and broken down and absorbed by the body.  Essential vitamins, minerals, carbohydrates, protein, fats and other nutrients are then absorbed by our body and utilised by the appropriate systems to support energy, growth and repair // www.skinnymetea.com.au

It may not get quite the same care as your heart, bones and overall wellbeing, but maintaining a healthy digestive system is just as important for your body. Digestion is an important process where the foods we eat and broken down and absorbed by the body. Essential vitamins, minerals, carbohydrates, protein, fats and other nutrients are then absorbed by our body and utilised by the appropriate systems to support energy, growth and repair // www.skinnymetea.com.au

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Around 60-80% of your immune system is located in your gut hence a properly functioning digestive system is essential for maintaining good health. Apart from your immune system, the gut is responsible for 90% of your body’s neurotransmitters as they help regulate the mood. GI tract problems have been linked

Around 60-80% of your immune system is located in your gut hence a properly functioning digestive system is essential for maintaining good health. Apart from your immune system, the gut is responsible for 90% of your body’s neurotransmitters as they help regulate the mood. GI tract problems have been linked

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

A balanced diet can result in balanced chakras. Here is a chart of the best chakra foods.

A balanced diet can result in balanced chakras. Here is a chart of the best chakra foods.

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