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Some players have sworn off eating animals and animal products. These are their stories.

NBA players explain why they are going vegan and vegetarian

Some players have sworn off eating animals and animal products. These are their stories.

Benefits of Going #Vegan: Part 3 – Your Ecological Footprint | Homemade Levity

Sara Hohn, professionally trained chef and certified vegan life coach and educator.

I will look awesome this year! Tracy  got me to try this  ! I hear this is  great !

This is a good, concise list of the "rules of thumb" of the fit people I know. One a week for the next 5 weeks? If you're having trouble getting into a fit lifestyle w/ healthy eating, check out these 5 Fit Living Habits & How-To Eat Fit

Running is for every size! Here are some good tips to get started

Get-Fit Guy : What’s the Minimum Amount of Exercise You Can Do? :: Quick and Dirty Tips ™

A #meditation to do while #running. (Hint: focus on your #breathing!)

Do Mindfulness Exercises Really Work

Certain activities such as running can be done as meditation or mindfulness exercises, but there’s more to the process than you may realize.

10 Things That Are Happening To Your Body Every Time You Go For A Run  http://www.prevention.com/fitness/your-body-running?cid=socFit_20150409_43555536

10 Things That Are Happening To Your Body Every Time You Go For A Run

Check out this fun infographic about the 10 Things That Are Happening To Your Body Every Time You Go For A Run

From chia seeds to flaxseeds, these little wonders are a great nutritional boost.

The Health Benefits of Popular Seeds

The Health Benefits of Popular Seeds: chia, flaxseed, hemp, pumpkin, sesame & sunflower.

Skate Canada Gold #6! Meagan has been vegan since 20081

Skate Canada Gold #6! Meagan has been vegan since 20081

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