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12 Ways to Eat Healthy No Matter How Busy You Are

Resist the temptation to skip meals and rely on processed snacks to get through the work day. Sound nutrition is essential for staying sharp.

Here's to all you dynamic duos!  Someone's a good run is made GREAT with awesome people by your side. Tag your running partner & show them some love!

Here's to all you dynamic duos! Someone's a good run is made GREAT with awesome people by your side. Tag your running partner & show them some love!

If you’re worried about consuming produce cultivated with the use of pesticides, chemicals, growth hormones, or other unnatural substances, be sure to go organic!

Everything you ever wanted to know about what it means to be USDA certified organic. (If you are concerned about GMOs in your food, just buy certified organic products; they are not allowed to contain GMOs.

Cereal: It's what's for breakfast! And it's not just for kids. Start the day on a healthy (and delicious) note with these 20 nutritionist-approved picks.

Cereal: Its whats for breakfast! And its not just for kids. Start the day on a healthy (and delicious) note with these 20 nutritionist-approved picks.

84 Quick & Healthy Meals in Minutes! | SparkPeople

84 Quick & Healthy Meals in Minutes!

Some of these actually do sound quick, healthy, and easy! 7 Perfectly Packable Lunches -- 84 Quick & Healthy Meals in Minutes!

Pecans, walnuts, peanuts, and pine nuts are swirled with luscious butter toffee, then topped with a sprinkle of flaky sea salt.

Butter Toffee Nuts with Sea Salt

These insta-pick-me-ups are way better than what you'll find in most vending machines. Plus, you can stash them in your drawer or cabinet (no refrigeration necessary). By Lynn Andriani only screen and (min-width : {.

Weekend Detox Elixir | Overindulge? Immediately Get Your Mind & Body on Healthy Track | Flush bloat, neutralize toxins & leftovers from overindulgence |  For MORE RECIPES please SIGN UP for our FREE NEWSLETTER NutritionTwins.com

Weekend Detox Elixir

Weekend Detox Elixir - Weekend Detox Elixir Serves 1 Ingredients 1 cup flavored seltzer of your choice (can use unflavored seltzer or water if prefer) cup green tea (*warm tea is fine), Juice from 1 lemon (allow sliced lemon to soak in glass if possible)

Power Foods For Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Let us help you out! Here are the Top Ten Power Foods you should include in your #pregnancy diet

10 Superfoods To Eat During Pregnancy

Power Foods For Pregnancy Women: Are you wondering about the food you need to eat to ensure a healthy pregnancy? Are you looking to create the perfect pregnancy menu? Here are the Top Ten Power Foods you should include in your diet

2. #Pears - 13 Fruits That Can Help You Shed Weight ... → #Weightloss #Weight

13 Fruits That Can Help You Shed Weight ...

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