Have you gone nuts, yet? Nuts are an excellent boost to any NutriBlast and contain more vitamins and minerals than you probably thought. Not convinced? Check out this infographic with all the info you need on some of the world’s most popular seeds.
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9 Chia Seeds Benefits & Side Effects Chia seeds have become one of the most popular superfoods in the health community. They are easy to digest when prepared properly, and are a very versatile ingredient that adds easily to recipes.