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A new formula for exercise? Study suggests 1 hour of activity per 8 hours of sitting

The study, published in The Lancet, involved an analysis of health and activity data for 1 million people. Exercise 1 hr per 8 hrs of sitting

SportsRider

SportsRider

The Best Womens Gear of 2017 ; We all run, surf, bike, fish...At last, outdoor brands are giving both genders the smart (and smart-looking) performance tools we need.

The Best Womens Gear of 2017 ; We all run, surf, bike, fish.At last, outdoor brands are giving both genders the smart (and smart-looking) performance tools we need.

One kind in particular appears to be king

What Type of Exercise Is Best for the Brain?

One kind in particular appears to be king

12 Signs of The Silent Killer

12 Signs of The Silent Killer

Look out for these 12 signs of cancer [Infographic] ~ Known as the "silent killer," ovarian cancer is one of the least talked about cancers — yet it is the fifth most common cancer in women.

Many people expect weight gain and fatigue as they age, but how do you know when it could be something more serious?

4 thyroid disorder signs you may not notice

Judith Beck, bestselling author of The Beck Diet Solution and The Complete Beck Diet for Life, offers advice and techniques for losing weight and keeping it off

Reserachers say cyclists find exercise easier when they drink ordinary sucrose – or table sugar – rather than only glucose

Sugary water better for performance than some sports drinks – study

Reserachers say cyclists find exercise easier when they drink ordinary sucrose – or table sugar – rather than only glucose

Putting Breast Cancer on a Diet - NYTimes.com

Putting Breast Cancer on a Diet

Doctors are studying whether weight loss improves survival for heavy patients.

Exercise as a Weight-Loss Strategy https://www.nytimes.com/2017/08/09/well/eat/exercise-as-a-weight-loss-strategy.html?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

Exercise as a Weight-Loss Strategy

Exercise as a Weight-Loss Strategy https://www.nytimes.com/2017/08/09/well/eat/exercise-as-a-weight-loss-strategy.html?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest

Researchers hope a study will shed some light on a cancer treatment, using radiation, that is growing in popularity and surrounded by questions.

Popular Prostate Cancer Therapy Is Short, Intense and Unproven

Popular Prostate Cancer Therapy Is Short, Intense and Unproven - The New York Times

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