Exercise ability in middle age may be one key to longer life

Exercise ability in middle age may be one key to longer life

The complicated interaction between all of our genes and the environment determines our risk for developing cancer. Here are the top 3 factors that increase the risk for disease:

The 3 switches that turn on cancer, and how to flip them back off

The complicated interaction between all of our genes and the environment determines our risk for developing cancer. Here are the top 3 factors that increase the risk for disease:

DockATot is a new mom essential. Parents everywhere are in love with their DockATot baby lounger. An award winning pick for best baby gear of 2016, DockATot has so many uses: Co-sleeping, tummy time, play time, snuggling and sleeping. Put DockATot on your baby registry checklist. Made in Europe and rigorously tested for safety, DockATot is a baby gear must-have for newborns and toddlers.

DockATot is a new mom essential. Parents everywhere are in love with their DockATot baby lounger. An award winning pick for best baby gear of 2016, DockATot has so many uses: Co-sleeping, tummy time, play time, snuggling and sleeping. Put DockATot on your baby registry checklist. Made in Europe and rigorously tested for safety, DockATot is a baby gear must-have for newborns and toddlers.

Dion

It is a widely known fact that meditation plays an important role in improving both our physical and mental health

5 Types Of Brain Waves And Effects Of Meditation On Them

It is a widely known fact that meditation plays an important role in improving both our physical and mental health

Presribing Information for Pharmacy Products.  Data sheet, summary sheet, package view available.

Presribing Information for Pharmacy Products. Data sheet, summary sheet, package view available.

Seated Heart Opener: This stretch creates space in your stuffed torso, which can ease abdominal cramps. You can do this stretch on the floor or while sitting in a chair:  Begin sitting on your heels. Lean back and place your palms flat on the floor about eight to 10 inches behind you so your fingertips are pointing away. Press your hands firmly into the ground and lift your chest as high as you can. Arch your back and push your hips into your heels. To increase the stretch, lower your head…

Camel

Seated Heart Opener: This stretch creates space in your stuffed torso, which can ease abdominal cramps. You can do this stretch on the floor or while sitting in a chair: Begin sitting on your heels. Lean back and place your palms flat on the floor about eight to 10 inches behind you so your fingertips are pointing away. Press your hands firmly into the ground and lift your chest as high as you can. Arch your back and push your hips into your heels. To increase the stretch, lower your head…

Stretches to help you sleep better

Stretches to Help You Sleep Better Tonight

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