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Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?

Why is it you can’t get rid of that stubborn belly fat and finally achieve a flat stomach (well, if you are trying)? What exactly you need to know and do to lose your muffin and get toned & flat abs?

When I was 16 years old, my doctor told me I had six months left to live. I was diagnosed with systemic lupus (lupus nephritis) and was in stage 4 kidney failure. It was so severe that my doctor told...  Read more

When I was 16 years old, my doctor told me I had six months left to live. I was diagnosed with systemic lupus (lupus nephritis) and was in stage 4 kidney failure. It was so severe that my doctor told... Read more

As a child, I was diagnosed with a chronic autoimmune liver disease. Doctors told me that I would probably not live past the age of 10, and would certainly not live longer than 20 years. They told my parents to...  Read more

As a child, I was diagnosed with a chronic autoimmune liver disease. Doctors told me that I would probably not live past the age of 10, and would certainly not live longer than 20 years. They told my parents to... Read more

As a child, I was diagnosed with a chronic autoimmune liver disease. Doctors told me that I would probably not live past the age of 10, and would certainly not live longer than 20 years. They told my parents to...  Read more

As a child, I was diagnosed with a chronic autoimmune liver disease. Doctors told me that I would probably not live past the age of 10, and would certainly not live longer than 20 years. They told my parents to... Read more

After years of chronic health problems, headaches, obesity, and fatigue, I went on a plant-based diet and turned everything around within months.

After years of chronic health problems, headaches, obesity, and fatigue, I went on a plant-based diet and turned everything around within months.

Benefits of a Plant-Based Diet. Vegan, vegetarian, non-meat, clean eating lifestyle. Healthy food nutrition info graphic.

Benefits of a Plant-Based Diet. Vegan, vegetarian, non-meat, clean eating lifestyle. Healthy food nutrition info graphic.

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