Plant Oils Are Not a Healthy Alternative to Saturated Fat - Nutrition Studies

Plant Oils Are Not a Healthy Alternative to Saturated Fat - Nutrition Studies

8 Foods That Could Help Unclog Your Arteries | One Green Planet--turmeric, garlic, pomegranate, chia seeds, cinnamon, apples, tomatoes, and leafy greens.

8 Foods That Could Help Unclog Your Arteries

8 Foods That Could Help Unclog Your Arteries | One Green Planet--turmeric, garlic, pomegranate, chia seeds, cinnamon, apples, tomatoes, and leafy greens.

Quite a few people have asked for my comments on the Bazzano study Effects of low- carbohydrate and low-fat diets recently reported in the NY Times.

Low Carb Hot Air—Again, again and again!

Quite a few people have asked for my comments on the Bazzano study Effects of low- carbohydrate and low-fat diets recently reported in the NY Times.

An unhealthy gut doesn’t always manifest in digestive issues—its symptoms can range from fatigue to acne. If you think that you may need to boost your gut health, try the 4R program, which first addresses the underlying problems and then rebuilds your gut from the bottom up.

An unhealthy gut doesn’t always manifest in digestive issues—its symptoms can range from fatigue to acne. If you think that you may need to boost your gut health, try the 4R program, which first addresses the underlying problems and then rebuilds your gut from the bottom up.

Food news and dining guides for Los Angeles.

Food news and dining guides for Los Angeles.

Tip yourself $1 each time you workout and "When you have achieved one of your goals" reward yourself using your fitness bank. Instead of purchasing food as your treat some ideas... a massage, new fitness clothing or gear, Smaller Size Clothes!

Tip yourself $1 each time you workout and "When you have achieved one of your goals" reward yourself using your fitness bank. Instead of purchasing food as your treat some ideas... a massage, new fitness clothing or gear, Smaller Size Clothes!

What Are Nightshades and In Which Foods Are They Found?   This group of vegetables can impact nerve-muscle function, digestive function and joint function.

What Are Nightshades and In Which Foods Are They Found? This group of vegetables can impact nerve-muscle function, digestive function and joint function.

Everyday, we see media stories about how sugar is evil and sweets should be avoided. But what about the sugar in fruit? Is fruit bad for you?

Is the Sugar in Fruit Good or Bad for You?

Everyday, we see media stories about how sugar is evil and sweets should be avoided. But what about the sugar in fruit? Is fruit bad for you?

This is a must watch video that uncovers the dangers of animal foods.  Dr. Greger is funny and so enlightening as he reviews stats of the link to cancer, heart disease, and more.

Uprooting the Leading Causes of Death

This is a must watch video that uncovers the dangers of animal foods. Dr. Greger is funny and so enlightening as he reviews stats of the link to cancer, heart disease, and more.

"Abolishing Heart Disease" - By Center for Nutrition Studies - "The truth be told, coronary artery disease, the most common form of heart disease which is responsible for heart attacks need never exist and if it does exist, it need never progress."

Abolishing Heart Disease

"Abolishing Heart Disease" - By Center for Nutrition Studies - "The truth be told, coronary artery disease, the most common form of heart disease which is responsible for heart attacks need never exist and if it does exist, it need never progress."

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