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Akshay Kumar's Diet and How He Remains Fit Without Going to the Gym - NDTV Food

Akshay Kumar's Diet and How He Remains Fit Without Going to the Gym - NDTV Food

Eating foods with lutein may make you smarter. It is found in leafy greens and egg yolks. Lutein accumulates in the brain, embedding in cell membranes, where it likely plays "a neuroprotective role," she said. "Previous studies have found that a person's lutein status is linked to cognitive performance across the lifespan," Zamroziewicz said. The researchers found that participants with higher blood serum levels of lutein tended to do better on tests of crystallized intelligence.

Eating foods with lutein may make you smarter. It is found in leafy greens and egg yolks. Lutein accumulates in the brain, embedding in cell membranes, where it likely plays "a neuroprotective role," she said. "Previous studies have found that a person's lutein status is linked to cognitive performance across the lifespan," Zamroziewicz said. The researchers found that participants with higher blood serum levels of lutein tended to do better on tests of crystallized intelligence.

Kaepernick: Weight loss not due to vegan diet

Kaepernick: Weight loss not due to vegan diet

New focus on nutrition bolsters UCF baseball team

New focus on nutrition bolsters UCF baseball team

Lose Weight Fast!! Diet Plans That Actually Work!!!

Lose Weight Fast!! Diet Plans That Actually Work!!!

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