Explore Qi Gong, Stay Fit, and more!

Commencing form: qi gong #exercise 1

You can vastly increase your personal energy by practicing qi gong. Even a short break of 7 minutes with this easy relaxation can vastly improve your well-being

I Am an Acupuncturist — Ancestral Acupuncture

To Be an Acupuncturist

Beautiful depiction of one way of understanding where the chakras are in the body. (there are many more than the larger basic ones. art: salo 4 by danovski

Reiki, Massage and a Spiritual Spa | Linda Lauren's Embracing the ...

How Emotions Affect Your Mind-Body-Soul Connection

Body/ Emotions Map --where we often carry and hold negative emotions in the physical body. The mind-body connection is very real.

Practicing mindfulness can be truly life changing but how do we practice it outside of our homes? How do we practice mindfulness in the place we spend a majority of our time; the office? CLICK THROUGH to find out! Mindfulness| Office | Desk job | Mindfulness activities | What is mindfulness?| Mindfulness exercises| Mindfulness activities|

Practicing mindfulness can be truly life changing but how do we practice it outside of our homes? How do we practice mindfulness in the place we spend a majority of our time; the office?

6 office chair yoga moves

Most Welcoming to our studio where you will fill fully relaxed mind and your body, where you will be supported in making totally positive attitude. We are incredibly passionate about new yoga! Where people of all shapes, sizes,with us – Afterglow

Many are beginning to see the preventative and healing power of ancient practices that originated in the East, such as yoga, acupuncture, Tai Chi, Qi Gong, and Chinese herbology.  The infographic below highlights the many distinctions between the two approaches.

The Differences Between Eastern & Western Medicine (infographic

East vs West Medicine- The East and West have been looking at medicine from different angles for years. Eastern and Western medicine had different perceptions of the human body and treated health issues differently. This infographic by Health Exec News sh

Ever wonder what exactly aromatherapy is? This helpful little infogram explains it pretty well (:

Aroma Therapy Aromatherapy is so much more then massage therapy, discover how this holistic methodology is used to contribute to your everyday health.

Did you know that sitting for long periods of time can take a toll on your health.

Sitting's toll on the body. I understand that posture is everything but who wld sit at and get any wrk done

Remove Negative Energy From Your Home | Feng Shui  Practices

15 Ways to Banish Negative Energy From Your Home

This is kind of nifty: Fill a bucket with water, lemon juice, salt, and white vinegar then wipe down doorknobs and windows

Schon drei Minuten Finger-Yoga genügen, um Kopfschmerzen vorzubeugen oder im akuten Fall auch zu mindern. Nehmen Sie sich am Morgen, mittags und abend

Finger-Yoga Übungen

Schon drei Minuten Finger-Yoga genügen, um Kopfschmerzen vorzubeugen oder im…

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