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Press palms to calm down Qi gong exercise 18

Press palms to calm down Qi gong exercise 18

Turn body look up at moon Qi gong exercise 8

Turn body look up at moon Qi gong exercise 8

Bend arms overhead like a rainbow Qi gong exercise number 3

Bend arms overhead like a rainbow Qi gong exercise number 3

Extend arms and thrust fists Qi gong exercise number 14

Extend arms and thrust fists Qi gong exercise number 14

Scoop water from the sea look up at they sky Qi gong exercise number 11

Scoop water from the sea look up at they sky Qi gong exercise number 11

You can treat one of the most important acupressure points in your whole…

You can treat one of the most important acupressure points in your whole…

Bend arms over head like a rainbow Qi gong exercise 3

Bend arms over head like a rainbow Qi gong exercise 3

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