Explore Trauma Therapy, Therapy Tools, and more!

Grounding #exercise for trauma - evolution counseling

'Grounding Exercise For Trauma' - Evolution Counseling - Helpful ideas if you have suffered through a trauma.

'Crying And Traumatic Experiences' - Why talking about trauma will only get you so far. - Evolution Counseling

Crying And Traumatic Experiences

Most people have a pretty good idea about how they’ll feel if they ever go through an intense, traumatic situation. This preconceived notion probably has a lot to do with the movies they’ve seen and books they’ve read where their favorite fictional characters deal with trauma and its aftermath. But some people actually do end …

Do Not Feel Guilty About How You Respond To Trauma

Do Not Feel Guilty About How You Respond To Trauma - Evolution Counseling

Somatic Experiencing® - or SE®, is a treatment approach to trauma developed by Dr. Peter Levine, psychologist and biological physicist. His ...

Somatic Experiencing® - or SE®, is a treatment approach to trauma developed by Dr. Peter Levine, psychologist and biological physicist.

Childhood trauma and lifelong health / resilience

What's Your ACE Score? (and, at the end, What's Your Resilience Score?) There are 10 types of childhood trauma measured in the ACE Study. Five are personal -- physical abuse, verbal abuse, sexual a.

CHILD TRAUMA- had to repin because the numbers are outrageous

Child Trauma & Parent Guide - Understanding Stress Disorder - Trauma in Children - important for Teachers, Parents and Others

A Revolutionary Approach to Treating PTSD - NYTimes.com

A Revolutionary Approach to Treating PTSD

Bessel van der Kolk wants to change the way we heal a traumatized mind — by starting with the body.

We show how part of what makes an experience traumatic is having your perception of the world as a just and fair place shattered.

Just World Trauma

We show how part of what makes an experience traumatic is having your perception of the world as a just and fair place shattered.

Grounding is a powerful tool in the trauma healing toolkit because it generally reduces states of activation, sometimes quickly and significantly. Experiencing an almost total reduction in activation just through grounding can be surprising, since grounding is very simple. Definition: Grounding is the act of connecting more deeply and completely to the body, strengthening the…

Grounding and PTSD. Grounding is a powerful tool in the trauma healing toolkit because it generally reduces states of activation

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