Getting nutrition knowledge is one thing; adding nutrition coaching to your business — effectively and profitably — is another. Here, seven proven business models from the fitness and health industry’s top experts.
Why mainstream researchers think the U.S. Dietary Guidelines lack scientific rigor
A growing number of experts claim short fasts can accelerate fat loss and make you healthier. So we spent 6 months testing the most popular Intermittent Fasting (IF) protocols ourselves. Find out what IF is, whether you should do it, and if so — how.