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Recent studies show that hibiscus tea can lower blood pressure as effectively as some standard hypertension drugs can. Hibiscus is safe and, unlike most blood pressure drugs, rarely causes side effects. Plus, hibiscus plants can be grown in much of the U.S, so you can actually grow your own blood pressure medicine.

Lower Blood Pressure Naturally With Hibiscus Tea - Natural Health

hibiscus tea can lower blood pressure as effectively as standard hypertension drugs can. Hibiscus is safe and, unlike most blood pressure drugs, rarely causes side effects. so you can actually grow your own blood pressure medicine.

Study Finds 3 Hours Of Sitting Reduces Vascular Function

Excessive sitting can lead to constricted arteries in legs, which impedes blood flow, raises blood pressure, and contributes to heart disease development.

Do you that high blood pressure, or hypertension affects about 70 million adults, or one out of every three Americans? Even quite common, this condition can be controlled, but you need to know its warning signs and treat it adequately, on time.

Early Warning Signs Your Blood Pressure is Dangerously High in 5 don’t know they have it!) High blood pressure, or hypertension, affects around 70 million

A study published in Diabetic Medicine shows that magnesium is highly protective for those at high risk for type 2 diabetes. http://articles.mercola.com/sites/articles/archive/2014/05/10/magnesium-type-2-diabetes.aspx

Magnesium May Help Prevent Hip Fractures; Excellent article on Magnesium, calcium, vitamin D and

Fix those shoes ladies!

Fix worn-down heels with instant heel caps & 20 other Helpful Hacks That'll Make Your Shoes More Comfortable

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