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Creo que esta tarde me relajaré un poco con esta playlist de meditación cuando termine mi sesión de yoga. Ommmmmm : )

Creo que esta tarde me relajaré un poco con esta playlist de meditación cuando termine mi sesión de yoga. Ommmmmm : )

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind  [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

3 Yoga Breathing Exercises for Anxiety - YouTube - Subscribe to life's Learning's blog at: http://lifeslearning.org/ I provide counseling in Spokand and through Telehealth. Twitter: @sapelskog. Counselors, join us at: Facebook.com/LifesLearningForCounselors* Everyone, Join us at: www.facebook.com/LifesLearningForEveryone *

3 Yoga Breathing Exercises for Anxiety - YouTube - Subscribe to life's Learning's blog at: http://lifeslearning.org/ I provide counseling in Spokand and through Telehealth. Twitter: @sapelskog. Counselors, join us at: Facebook.com/LifesLearningForCounselors* Everyone, Join us at: www.facebook.com/LifesLearningForEveryone *

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