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Spirulina, an expensive seaweed, is hailed as the king of the superfoods. Yet humble spinach has more vitamin A, C, calcium and iron at a fraction of the price #plantbased #diet #health

The everyday foods that are just as nutritious as 'superfoods'

Spirulina, an expensive seaweed, is hailed as the king of the superfoods. Yet humble spinach has more vitamin A, C, calcium and iron at a fraction of the price #plantbased #diet #health

https://curotrak.com/eldercare-caregiver-community/parents-care-blog/item/4984-absolutely-yuck-meals-upset-elderly-otago-daily-times

https://curotrak.com/eldercare-caregiver-community/parents-care-blog/item/4984-absolutely-yuck-meals-upset-elderly-otago-daily-times

Kale has been height of foodie fashion for a while now, but broccoli contains fewer calories and just as much fibre and protein and is half the price. Kale however, does contain around 30 times more vitamin A #plantbased #diet #health

The everyday foods that are just as nutritious as 'superfoods'

Kale has been height of foodie fashion for a while now, but broccoli contains fewer calories and just as much fibre and protein and is half the price. Kale however, does contain around 30 times more vitamin A #plantbased #diet #health

A study found that shortages persisted despite a law allowing the FDA to respond to them.

Perfect nutrition for the elderly on one plate - WEST - West - Welfare Society Territory   N ..

Perfect nutrition for the elderly on one plate - WEST - West - Welfare Society Territory N ..

Nutritionist Karishma Palsetia said there is no need to buy expensive coconut water, when a glass of water and a banana can provide similar range of nutrients #plantbased #diet #health

The everyday foods that are just as nutritious as 'superfoods'

Nutritionist Karishma Palsetia said there is no need to buy expensive coconut water, when a glass of water and a banana can provide similar range of nutrients #plantbased #diet #health

Diabetics Who Enjoy Food: Up Meatloaf Beefed-Up Meatloaf

Diabetics Who Enjoy Food: Up Meatloaf Beefed-Up Meatloaf

Eggs: There's no need to shell out for this cracking good superfood - Belfast Telegraph   Wh ..

Eggs: There's no need to shell out for this cracking good superfood - Belfast Telegraph Wh ..

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