Explore Animal Food, Vegan Meals, and more!

B Vitamins: How to Get Them in a Vegan Diet

Just like you don't have to eat animal foods to get enough protein, you also don't have to eat them to get your Bs either. Here are some awesome sources of B vitamins found abundantly in a vegan diet if you don't want to opt for a supplement.

Eating Your Vitamins

Eating Your Vitamins

Whether you were raised on Flintstones vitamins or started taking a daily multivitamin as an adult, you care about getting the right nutrients.

Top 10 Vitamin B12 Foods

Top 10 Vitamin B12 Foods

Have Vitamin Deficiency? According to a study from a Harvard hospital published in the New England Journal of Medicine vitamin deficiency symptoms include: Fati.

The Pre-Wedding Fitness Plan

Vitamin C Foods Sources - Vitamin C can Kill Every Virus Known to Mankind

The World's Healthiest Foods

The World's Healthiest Foods

This article will help you understand more about this vitamin along with its benefits and uses.

9 Vitamin B12 Rich Cereals You Should Include In Your Diet

Best Foods for Anemia and Building Blood [Infographic] // Personal Trainer Food // PersonalTrainerFood.com

Food For healthy blood. Also read about 9 Iron Rich Foods To Combat Anemia in source article.

The skin is the largest organ of the body. Help protect it and make it look its best by eating this glowing skin detox salad. Full of antioxidants, selenium, Vitamin E, and more to deeply nourish skin cells.

Glowing Skin Salad

Salads are a classic health food, but in order to be a detox salad there must be an ensemble cast of detoxifying vegetables and other ingredients. These salads not only taste great, but cleanse, heal, and protect the body.

A List of Foods to Eat for Pneumonia

A List of Foods to Eat for Pneumonia

For the millions of people who experience pneumonia each year in the United States, proper treatment and rest are important.

Pinterest
Search