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Everyday Easy Ways to Add Collagen to Your Diet - Fit Mitten Kitchen

So many ways to add collagen. From your morning cup of coffee, salad dressings, nut butter!

Bone broth is made when animal bones simmer in water for 8-10 hours, releasing powerful nutrients. Bone broth helps improve gut health (and overall health).

How Bone Broth Can Help Heal Your Leaky Gut

Learn How To Make Bone Broth and Why It's So Healthy For You Food Facts Gut Health Easy Recipe Wellness Tips.

This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog. This pin has a link to her recipes. Great looking stuff!

The Fit Cook - This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips

This Coconut Cream & Coconut Butter is similar to peanut butter in consistency but healthier and more filling. Kids love this easy and healthy snack.

Coconut Cream

Delicious Coconut Cream Butter a healthy and easy snack kids love it Coconut Cream Concentrate Recipe

Bone broth is revered for  its magic healing properties and richness in nutritive elements like gelatin, which is a great supply of collagen and vitamins for you

21 Bone Broth Recipes for Vibrant Health

Bone broth is revered for its magic healing properties and richness in nutritive elements like gelatin, which is a great supply of collagen and vitamins for your digestive tract. Bone broth is a nourishing and tasty ingredient to have around

Make your own delicious sauerkraut. Super-simple to make. Learn to make a small batch in a 1-quart jar. Many tips and photos ensure success. via @makesauerkraut

How to Make Sauerkraut in a Jar in 7 Simple Steps [Healthy, Flavorful, Easy]

The SureFire Sauerkraut Method. In a Jar: 7 Easy Steps. Save money by making…

The Only Way You Should Be Making Brussels Sprouts - ZergNet

It may sound strange, but these are really good and very easy to make. The Brussels sprouts should be brown with a bit of black on the outside when done.

Starting a grain-free diet (or any elimination diet like gluten-free)? Take the fear out of the unknown with great tips PLUS easy grain-free Paleo/primal recipes.

Scared of Trying an Elimination Diet? Meal Planning Ideas and Resources for Grain-Free

It's NOT easy and it's ok to be daunted! This mom has been there - You need these grain-free/gluten-free recipes and meal planning tips for any elimination diet.

How to make homemade yogurt the easy way! Troubleshoot runny homemade yogurt, tips for creamy yogurt, the perfect method without a yogurt maker. 24 hour yogurt too.

Homemade Yogurt Recipe and Troubleshooting

How to make homemade yogurt. Troubleshoot runny homemade yogurt, tips for creamy yogurt, the perfect method without a yogurt maker. 24 hour yogurt too. Foolproof and no dishes!

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