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Fitness trackers should fear the Apple Watch http://mashable.com/2015/04/24/apple-watch-health-and-fitness/?utm_content=buffer9a9b8&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

Fitness trackers should fear the Apple Watch

Fitness trackers should fear the Apple Watch http://mashable.com/2015/04/24/apple-watch-health-and-fitness/?utm_content=buffer9a9b8&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

Learn how to naturally get rid of lower back pain without taking any medication. The cause may surprise you. #health #wellness

Say Goodbye To Lower Back Pain Once and For All

Learn how to naturally get rid of lower back pain without taking any medication. The cause may surprise you.

Eating too much processed salt has been shown to lead to autoimmune disease (a growing epidemic). Read the complete article to learn what you can do to prevent the negative effects of salt without cutting it out of your diet.

The Link Between Salt and Autoimmune Disease

Eating too much processed salt has been shown to lead to autoimmune disease (a growing epidemic). Read the complete article to learn what you can do to prevent the negative effects of salt without cutting it out of your diet.

What if I told you that you could get more energy and better sleep simply by changing your light bulbs? Such a simple fix may sound too good to be true.  But it’s not. The problem is, most people are just unaware of it.   I will explain how you can hack your sleep cycle to get more energy and feel more motivated throughout the day. It's one of the easiest ways to naturally improve your health.

What if I told you that you could get more energy and better sleep simply by…

9 Yoga Positions That Will Help Detox Your Body. Our world today exposes us to so many toxins and stresses. Your body does so much for you, its time you do something for it.

Yoga for detoxification can help the body and mind to cleanse both physical and emotional excess. Learn several poses to help detox your body.

10 Amazing health benefits of fermented food and why you should be consuming it every single day.

10 Reasons Why You Should Eat Fermented Food

Eating fermented foods is all the rage lately because of the countless health benefits they offer.

Healthy Living Holiday Gift Guide for 2016--find the perfect gift for health nuts and enthusiasts

53 Perfect Gift Ideas for Health Nuts

Healthy Living Holiday Gift Guide for the perfect gift for health nuts and enthusiasts

How Sworkit works for exercising at home without equipment - Business Insider

A guide to the free fitness app sports scientists just called the best

How Sworkit works for exercising at home without equipment - Tech Insider

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