Anyone can meditate, you’ve just gotta want it. Like any practice, you have to want to do it in order to achieve results. It can be hard to start a meditation practice because it seems so foreign from what we’re taught to do.
Do you ever fall off the meditation wagon? It’s okay to admit it — I do it too! We all have so many things going on in our lives that it’s easy to get derailed from our spiritual practices. Think about it … You get slammed at ... Watch the Video >
Yoga Inspirations: The Mind is the King of the Senses… From the new Downdog Diary Yoga Blog found exclusively at DownDog Boutique. DownDog Diary brings together yoga stories from around the web on Yoga Lifestyle... Read more at DownDog Diary