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10 Tips for Preventing Sports Injuries in Kids and Teens

Young athletes today are bigger and stronger, and they push themselves harder than ever before.

Interesting Things About Kids and Teens

Interesting Things About Kids and Teens ~ UnliTips

What is stretching, is it useful or harmful, why do we even feel the need to stretch, and what might be a more beneficial approach?

Learn how to naturally stay injury free while maintaining a healthy, active lifestyle! Get sports injury prevention and treatment advice, tips and education from the Sock Doc!

Sports-Related injuries in #kids: In 2012, 1.35 million children visited emergency rooms with #sports-related injuries. Here are the most common by percentage. sports medicine, healthcare, soccer sports medicine

Sports-Related injuries in In million children visited emergency rooms with injuries. Here are the most common by percentage. concussions in kids, concussion care

How to Plan the Ideal Snack for the Young Athlete | Healthy Ideas for Kids

These regular foods can help your athlete excel in their sport!

Eat Like a Champion: Performance Nutrition for Your Young Athlete (UK Professional General Reference)

Preventing Chronic Leg Pain From Sports Injuries - http://coloradopain.co/inside-pain/preventing-chronic-leg-pain-sports-injuries/ #pain #lasvegas

Keeping in step, Asics buys fitness tracking app Runkeeper

Prevent Injury With Balanced Strength in the Hips. Almost all sports injuries are caused by imbalance in the body, says Sage Rountree. Here she explains how to achieve balance throughout the hips for greater comfort and freedom in your activities.

Prevent Injury With Balanced Strength in the Hips

Very informative Yoga Journal article regarding SI Joint instability and proper positioning/strengthening moves.

Do you have kids who play sports!?  Check out this Essential Oil Guide for Minor Sports Discomfort.  It gives a list of oils to use with a FREE PRINTABLE.

Essential Oil Guide for Minor Sports Discomfort

Do you have kids who play sports! Check out this Essential Oil Guide for Minor Sports Discomfort. It gives a list of oils to use with a FREE PRINTABLE.

Découvrez cette recette de smoothie anti-inflammatoire pour soulager les douleurs aux jambes, dos et articulations.

Dites adieu aux douleurs d’articulations, jambes et colonne vertébrale avec cet efficace smoothie anti-inflammatoire

HealthFreedoms – Pineapple Smoothie With Cinnamon to Strengthen Knee Ligaments And Tendons

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