Explore Ketogenic Diet, Low Carb, and more!

A Low-Carb 'Ketogenic Diet' Could Be The Answer To Avoiding Crushing Headaches - Healthy...

A Low-Carb 'Ketogenic Diet' Could Be The Answer To Avoiding Crushing Headaches - Healthy Food Union


"The Truth About Low Carb-Diets: 7 Things You Should Know" Eat Local Grown "Do low-carb diets work? Let's take a closer look." Candy liked article posted on Joie's wall (on feed).

30 Reasons Why Sugar Is Bad For Us - infographic http://www.ditchthecarbs.com/2015/10/30/30-reasons-why-sugar-is-bad-for-us/?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest #HealthyLiving

30 Reasons Why Sugar Is Bad For Us - infographic

Read 30 reasons why sugar is bad for us and see who a diet rich in vitamins, minerals and antioxidants can help so many conditions.

Good article!- LCHF -The Cholesterol Myth

The Cholesterol Myth - what role does sugar have to play?

It is imperative to understand The Cholesterol Myth and why cholesterol is just SO vital to our health and well being. The Cholesterol Myth has been proven in research, but not yet appearing in the clinical setting.

- LCHF - Why High Fat? | ditchthecarbs.com

Why high fat? Why low carb? Read all you need to know.

Why high fat? The fear of fat and cholesterol are the foundation of our dietary guidelines for the past 2 generations. It is wrong and there is no scientific basis.

Why wheat, grain and sugar free | http://www.ditchthecarbs.com/why/how-does-lchf-work/

Why go wheat free, sugar free and grain free? - Read it all here.

Shepherd's Salad: cucumbers, tomatoes, olives, Feta, and red onion  |  a couple cooks

Shepherd's Salad

Shepherd's salad is a traditional Greek salad: cucumbers, tomato, olives, and feta cheese with lemon juice and olive oil. A perfectly easy summer salad.

(If you discover you have any sensitivities to any of these ingredients and decide you want to omit them, to make things easier just buy some Vegan recipe books, search for vegan recipes on here or read the ingredient labels on the back of pre-packaged/pr

The A to Z guide of the food industry's most evil ingredients by The Health Ranger [Infographic]