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Everyday Exercise - It Doesn't Have To Hurt! - An Adventurous Girl

Exercise doesn't have to be about breathlessness and aching muscles. Get into the habit of everyday exercise and you won't even know you're doing it.

Cuba Cycle Tour Part Ten - The End Of Our Journey - An Adventurous Girl

The final part of our Cuba Cycle Tour diaries! This entry sees us cycling from Manzanillo to Bayamo before finishing our adventure in Holguin.

Sherwood Pines: A Run In The Woods - An Adventurous Girl

It was never going to be easy; heading out on my first decent run since being ill. So the best thing to do was to run some where pretty!

Video: A Walk and a Wild Swim - An Adventurous Girl

Has anyone noticed it has been hot lately? I'm not complaining, it meant a wild swim was a the perfect addition to our walk today.

Some Good News To End The Year - An Adventurous Girl

Good news doesn't usually come when you expect it. So I was over the moon to hear I had been chosen as one of Pearl Izumi's Team Champions for

Cuba Cycle Tour Diary Part Four - To Baracoa - An Adventurous Girl

Today our Cuban Cycle Tour takes us from Moa to Baracoa, with some pretty tough climbs on the way. The scenery makes it all worth it though!

Walks In The Peak District - Winster Circular - An Adventurous Girl

Weekends for me are all about getting outside and having an adventure. This is a nine mile, circular walk, from Winster, in the Peak District.

National Go Canoeing Week - A New Type of Challenge - An Adventurous Girl

Go Canoeing Week takes place every May; encouraging everyone to get on the water. Working for British Canoeing, it would be remiss of me not to join in.

Cuba Cycle Tour Diary Part Three - Cayo Saetia and Moa - An Adventurous Girl

Days three and four of our Cuban Cycle tour see us visit an island, have a mini adventure and move on to our next destination;

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