8 Sciatica Pain Remedies You NEED to Try Before Using Another Painkiller - DIY Health Tips

8 Sciatica Pain Remedies You NEED to Try Before Using Another Painkiller - DIY Health Tips

A research shows that at least 40% of the people suffers from Sciatica or some sort of sciatic pain, at some point in their lives.

A research shows that at least 40% of the people suffers from Sciatica or some sort of sciatic pain, at some point in their lives.

What your fingernails tell you about your health.    vertical-ridges-fingernails-nail-plate-anatomy

What your fingernails tell you about your health. vertical-ridges-fingernails-nail-plate-anatomy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

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