Explore Workplace Wellness, Anytime Fitness, and more!

Explore related topics

Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.

Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.

How sitting for an extended time affects your health. Provided by the Spine Health Institute, a Florida Hospital Medical Group.

How sitting for an extended time affects your health. Provided by the Spine Health Institute, a Florida Hospital Medical Group.

Not so many years ago, many people earned their livings by doing physically demanding activities and certainly had to do some walking on most days to get to and from work.  Nowadays, more and more people work at a  desk, often behind a  computer and walk  no further than to and from the car park. Working in an office can play havoc with your #posture and bad posture can have an adverse effect on your health.

Not so many years ago, many people earned their livings by doing physically demanding activities and certainly had to do some walking on most days to get to and from work. Nowadays, more and more people work at a desk, often behind a computer and walk no further than to and from the car park. Working in an office can play havoc with your #posture and bad posture can have an adverse effect on your health.

If you’ve never had a massage you probably have some questions: Should I eat, drink, or stretch before the massage? What about after the massage? What should I wear? Can I leave any clothes on? The graphic below should put your mind at ease if you’re a little anxious – it illustrates what to expect during your massage therapy session and explains how to prepare for your massage.......kur spa

If you’ve never had a massage you probably have some questions: Should I eat, drink, or stretch before the massage? What about after the massage? What should I wear? Can I leave any clothes on? The graphic below should put your mind at ease if you’re a little anxious – it illustrates what to expect during your massage therapy session and explains how to prepare for your massage.......kur spa

Care Your BACK.  Follow This Steps To Prevent Injuries:  • Back Straight  • Legs Bent

Care Your BACK. Follow This Steps To Prevent Injuries: • Back Straight • Legs Bent

Benefits of Chair Massage for Corporate Employees

Benefits of Chair Massage for Corporate Employees

Chair Massage is known to be very effective in dealing with stress related issues. Read this article to learn about the numerous benefits of chair massage for corporate employees.

Which #posture looks more comfortable? ‍   #GetAdjusted #TryPhysio   #chiropractic #physiotheraphy

Which #posture looks more comfortable? ‍ #GetAdjusted #TryPhysio #chiropractic #physiotheraphy

Posture specialists insist on a posture check for a good reason; you can tell a lot about someone's health and fitness by performing a posture test.

Posture specialists insist on a posture check for a good reason; you can tell a lot about someone's health and fitness by performing a posture test.

Pinterest
Search