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Holiday health and fitness gift ideas

Dear Kid Whisperer: I teach third grade, and I use a behavior chart. All of the kids start out with a red, a yellow, and a green card by their names.

Family health history provides life-saving information

Learning her family medical history may have saved Kristen Babovec's life.

American Fitness in Murrells Inlet closing temporarily for mold - WMBFNews.com, Myrtle Beach/Florence SC, Weather - http://www.wmbfnews.com/story/30050129/american-fitness-in-murrells-inlet-closing-temporarily-for-mold-remediation

American Fitness in Murrells Inlet is now temporarily closed for several weeks for mold remediation and roof repairs, according to Sheila Spinks, American Fitness General Manager.Spinks says four t.

A new study reaffirms the belief that this simple thing can have a profound impact on health. 150 minutes per week has profound effect on keeping many cancers away - especially in those 60 and up.

Exercise Linked to Lower Risk of 13 Cancers.

Suffering from brain fog, chronic fatigue or insomnia? How about depression, migraines or inflammation? If so, you may have a problem with a...

Is mold making you sick? This article, shared by Natural News, discusses mold as an internal infection. Protect yourself & your family from mold exposure in the home.

5 Ways to Squeeze in a Run

5 Ways to Squeeze in a Run

Cómo bajar de peso con el mínimo esfuerzo


Monroe County Extension describes Physical Activity Benefits, Consequences, and Recommendations

Fitness instructor says 'aging is for idiots'

creator on fitness over 'Aging is for idiots' - CNBC's Diana Olick holds her own on pushups with fitness star Tony Horton