Explore New Year's Resolutions, Healthy Eating, and more!

Think of Your Resolutions a Part of a Process

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Live a healthier life with TODAY’s health tips and find the latest news for personal wellness, fitness, diet and relationships.

Bibliotherapy

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Live a healthier life with TODAY’s health tips and find the latest news for personal wellness, fitness, diet and relationships.

Wil je in één week 5 kilo afvallen? Dat is absoluut mogelijk. Een dieet volgen kan lastig zijn en is natuurlijk niet leuk. Maar als je volgens het sch...

Join me in my journey to losing weight on a raw food diet that is completely vegan. I'm losing weight and reversing health issues eating raw food

Herbal Remedies

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Read more about St. John's Wort for anxiety and the possible side effects and medication interactions of this alternative medicine.

Download Your New Bod Today! 20 Fitness Apps That'll Get You Beach Ready

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Are you suffering from toxic build up?

Top signs you may be suffering from a build-up of toxicity - Looking for a natural detox or diuretic? Check out our Top 10 Natural Diuretic Foods to learn how to detox your body the healthy way!

Over the last few years, scientists who study the way food influences our brains and bodies have been moving toward a consensus that sugar is addictive. We've rounded up their tips on how to conquer cravings for one of nature's most pleasurable substances.

Is Sugar Addiction Why So Many January Diets Fail?

Indulge or resist? Sugar cravings can be a serious challenge from NPR -- tips on combating sugar addiction

Pinterest
Search