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These Mediterranean Vegetable Wraps with Freekeh (a whole grain) are unbelievably good! Artichoke hearts, roasted peppers and spinach are all a great way to #VegItUp! 334 calories and 9 Weight Watchers SmartPoints

Mediterranean Vegetable Wraps with Freekeh

These Mediterranean Vegetable Wraps with Freekeh (a whole grain) are unbelievably good! Artichoke hearts, roasted peppers and spinach are all a great way to 334 calories and 9 Weight Watchers SmartPoints

cooking oils

I had no idea which oils are best for what cooking temperature, and that it mattered, but it cooking guide tips

5-Ingredient Neiman Marcus Dip ( add 8-oz cream cheese to make it creamier )

Neiman Marcus Dip

Neiman Marcus Dip Serving suggestion: Put it on party rye bread and put in oven at 350 until cheese is melted.

Roasted Eggplant, Chickpea and Summer Vegetable Tagine from The Bojon Gourmet

Gettin' Chicky With It: 12 Meatless Chickpea Recipes

sub pinto beans for Jacob The Bojon Gourmet: Roasted Eggplant, Chickpea and Summer Vegetable Tagine 2 teaspoons cumin seed 2 medium yellow onions 2 teaspoons sweet paprika 1 teaspoon smoked paprika 1 teaspoon turmeric

Edamame, Cranberry, & Feta Salad makes 6 servings  2 cups frozen shelled edamame 2 cups dried cranberries 1 tablespoon extra virgin olive oil freshly grated pepper to taste 1 cup crumbled feta cheese  Defrost edamame in microwave and allow to cool completely. Toss edamame and cranberries together with olive oil and pepper until combined. Gently stir in the feta cheese. Refrigerate until ready to serve.

Edamame, Cranberry, & Feta Salad

Edamame, Cranberry, Feta Salad makes 6 servings 2 cups frozen shelled edamame 2 cups dried cranberries 1 tablespoon extra virgin olive oil freshly grated pepper to taste 1 cup crumbled feta cheese Defrost edamame in microwave and allow to cool completely.

Simple Ways to Curb Your Appetite Naturally

Protein and fiber help stabilize blood sugar levels and keep hunger at bay. To avoid overeating, especially if you’re heading to a party, eat a fiber- and protein-rich snack.

Roasted Eggplant with Spinach, Quinoa, and Feta.  Healthy comfort food - vegetarian, gluten-free, low calorie, low carb and low cholesterol, high in fiber and protein (from quinoa) #gf #recipe

Roasted Eggplant with Spinach, Quinoa, and Feta

Roasted Eggplant With Spinach Quinoa And Feta Healthy Comfort Food Vegetarian Gluten Free Paleo Low

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