SUGAR ADDICTION; THE PERPETUAL CYCLE. 1) You eat sugar. You like it, crave it, it is addictive; 2) Your blood sugar levels spike. Dopamine is released in the brain, mass insulin secreted to drop blood sugar levels; 3) Blood sugar levels fall rapidly, causing immediate fat storage; body craves more sugar; 4) Hunger and Cravings. Low blood sugar levels cause increased appetite and cravings. THE CYCLE REPEATS. STOP REPEATING THIS CYCLE. IT IS KILLING YOU.
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