Your diet is crucial if you want to lose weight, as about 80% to 90% depends on it. You might lose excess weight by following a healthy diet only, which does not mean that you should avoid certain foods completely. You should focus on choosing a healthy lifestyle, and change the food you consume, as […]
7 Best Anti-Inflammatory Foods You Must Add to Your Diet ... which stimulate inflammatory cells. Vitamins like A, E and C act as natural antioxidants that helps in destroying damaging oxidizing agents that can accelerate the inflammation process unnecessarily.