If you feel like you spend the majority of your time at work, you are not alone. For so many of us, we spend our days chained to a desk. Eight hours in an office is bad enough, but when you factor in lengthy commutes, some of us are sitting on our behinds for upwards of ten hours a day!

20 Smart Ways To Fit In Some Exercise At The Office

If you feel like you spend the majority of your time at work, you are not alone. For so many of us, we spend our days chained to a desk. Eight hours in an office is bad enough, but when you factor in lengthy commutes, some of us are sitting on our behinds for upwards of ten hours a day!

Global Council on Brain Health Releases Consensus Report on Exercise and Brain Health

Global Council on Brain Health Releases Consensus Report on Exercise and Brain Health

Twins giggle on vibrating exercise machine as they're shaken up

Twins giggle on vibrating exercise machine as they're shaken up

This is the hilarious moment two little boys find themselves in fits of giggles on a vibrating exercise machine. The sweet video of Kenneth and Kenzo, was taken in Indonesia.

Organize Yourself Skinny Make-ahead Meal Plan, Exercise Schedule, and Weigh In

Make-ahead meal plan, exercise schedule, and weigh in

Organize Yourself Skinny Make-ahead Meal Plan, Exercise Schedule, and Weigh In

Exercise Before Breakfast to Boost Its Benefit on Weight

Exercise Before Breakfast to Boost Its Benefit on Weight

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Like this we have more Workout (7 Minute Body Fitness Exercise) - Yellow Lab, Inc. - http://fitnessmania.com.au/shop/mobile-apps/workout-7-minute-body-fitness-exercise-yellow-lab-inc/ #Body, #Exercise, #Fitness, #FitnessMania, #Health, #HealthFitness, #Inc, #ITunes, #Lab, #Minute, #MobileApps, #Paid, #Workout, #Yellow

Police apologise for making fake suicide bomber shout 'Allahu Akbar'

Police apologise for making fake suicide bomber shout 'Allahu Akbar'

Boost your energy and balance your emotions with this 5 minute exercise you can do with ...

Boost your energy and balance your emotions with this 5 minute exercise you can do with ...

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