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Tired of the Paleo Diet? Maybe It’s Time to Try 'Moon Eating'

Tired of the Paleo Diet? Maybe It’s Time to Try 'Moon Eating'

Curious about what is the paleo diet? In this guide I take you through everything there is to know about the diet including what you can & can't eat!

What is the Paleo Diet: All You Need to Know!

Curious about what is the paleo diet? In this guide I take you through everything there is to know about the diet including what you can & can't eat!

Fuel Your Run: Nutrition for Training and Racing

Fuel Your Run: Nutrition for Training and Racing

"[Good] nutrition should be part of your ongoing training, not something you start to do only in the weeks leading up to the race," says Kathleen Porter, MS, a registered dietitian and longtime runner from New York City.

Healthy fats vs. healthy protein: which is better?

Keto vs. Paleo: Which Diet Is Better?

Healthy fats vs. healthy protein: which is better?

The key to success on a ketogenic diet or high-fat diet is to eliminate processed food items, and eat high-quality healthy fats.

The key to success on a ketogenic diet or high-fat diet is to eliminate processed food items, and eat high-quality healthy fats.

primitive man and his food. Robb Wolf's take on Prof. Warinner's "Debunking the Paleo Diet" TedX talk

primitive man and his food. Robb Wolf's take on Prof. Warinner's "Debunking the Paleo Diet" TedX talk

Research Mounts: Mediterranean Diet Slashes Health Risks

Research Mounts: Mediterranean Diet Slashes Health Risks

Psychotic manifestations in brain tumour patients: 2 case reports from South Africa

Psychotic manifestations in brain tumour patients: 2 case reports from South Africa

A comparative risk assessment of drugs including alcohol and tobacco using the margin of exposure (MOE) approach was conducted. The MOE is defined as ratio between toxicological threshold (benchmark dose) and estimated human intake. Median lethal dose ...

Are these popular diet mantras fact or fiction?

Are these popular diet mantras fact or fiction?

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