Fiddlehead ferns are full of phosphorus, which helps build & repair muscle, other tissues as well as structural component of cell membranes & bone. The fern is full of Omega 3 & 6 oils making them important for heart health & lowering blood pressure.
The vitamins & minerals in bamboo shoots are ideal for improving the body’s immune system. It contains high amounts of potassium highly beneficial as an electrolyte & is very good for lowering & maintaining blood pressure. According to studies, phytostero
In most cases, high cholesterol is an indication of an unhealthy lifestyle of fatty foods and lack of exercise. Over time, fat deposits accumulate in your blood vessels, making you more prone to heart disease and stroke
17 Signs Your Body Is Too Acidic And 9 Ways To Quickly Alkalize It