Get enough fluids & calcium; don't have too much protein, vitamin C or sodium. Although many foods contain oxalate, only nine foods are known to increase oxalate in the urine and kidney stone formation. They are: beets, spinach, rhubarb, strawberries, nuts, chocolate, tea, wheat bran, and all dry beans (fresh, canned, or cooked), excluding lima and green beans. It is best to avoid these foods.
If physicians know of a treatment that could prevent and reverse disease, then it seems like that treatment should be the first-line method of care prescribed to patients. Researchers at Kaiser Permanente, one of the largest managed care organizations in... Read more
10 Amazing Benefits Of Rice Bran Oil For Skin, Hair And Health
Holmes et al, using data from the Nurses' Health Study, report no significant association between breast cancer risk and type of dietary fat consumed, a finding mostly (but not entirely) consistent with earlier reports on this important study.