Southern Fried Okra / Bev Cooks. I love fried okra and, yes, you can make it low carb. Just substitute parmesan cheese (in a shaker) and soy flour for the white flour and cornmeal. And I use a deep fryer. Less mess.
Spicy Mac n' Cheese...done 11 JUN 13, delicious! Maybe 3 tbsp butter because the roux was weak but great nonetheless. Just the right kick
Skinny Texas Cheese Fries (Healthy Alternative) To satisfy my cravings for Chili's or Outback cheese fries. These have 1/4 the calories but taste almost as good. I use ketchup instead of ranch dressing. Try soaking the cut fries in salted water before cooking to extract water in fries and they will crisp up better in oven.