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legs and butt (do with next pin) Perform each of these moves at it says on the chart, and do them all in a row. This is one circuit. Perform two of these back to back with no more than a minute or two in between the circuits. Pair this with some walking or other form of cardio and you will be having yourself a good week!

All-Time-Best Inner-Thigh Exercises

10 ways to tone your inner thighs - you won't be able to walk the next day but your legs will look great.