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1. Make a plan Before you do your first sit-up or dump that Cola down the drain, you need to make a plan for your weight loss. Losing belly fat takes some…

from Ambitious Kitchen

Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them

from tablespoon.com

Bacon and Egg Crescent Squares

This is the best idea ever // Bacon and Egg Crescent Squares: http://www.tablespoon.com/recipes/bacon-and-egg-crescent-squares/12619ef5-23e7-4d72-aab0-84221442811b

from SPOTEBI

Top 10 Exercises To Lift, Firm & Perk Up Your Breasts

from POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For

from Fitness Magazine

9 Moves to Beat Belly Fat for Good

9 Moves to Beat Belly Fat for Good - This workout targets your core muscles, tightening your abs and giving you a smaller, flatter stomach. Do two sets of the moves in this 20-minute routine twice a week, and you'll say goodbye to that belly flab in no time.

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto