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  • Yvonne Helm

    Clean foods and helpful healthy eating tips. #heatlh #healthy food #food

  • Jamie Caul

    Clean Eating Food List. Been trying to eat clean 5 days a week. This comes in handy.

  • Blissful Dreams

    Eating Clean Food List and helpful healthy eating tips.

  • Meggan Gindhart

    I hope this helps guys!! Happy Clean Eating!! Clean foods and helpful healthy eating tips.

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Bless This Mess: Eating Clean: 2 week plan. She's made this seem really easy and doable... and all with "normal" food you'd buy at the store! And the 80/20 rule makes perfect sense and is probably my favorite part of the whole thing. Definitely think it's worth a shot :)

I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

Eating clean meal plan. Melissa's plan is great. The food is mostly clean, but budget friendly. I agree that if you are eating healthy at least 80% of the time, you will benefit from that effort. (It is better than most people!)

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Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

LOVE this blog post. This is almost exactly what we do, can afford and works for us! We do add a few things (pastured meats/dairy) but this is awesome!! AND the 2 week meal plan is fabulous. Especially if you're stuck in a rut :)

Most people will lose weight on a daily diet of 1,500 calories, which is the total calorie count for all the food pictured here.