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  • Darlene Perry

    Roasted Eggplant Parmesan (Slim Version by Joy Bauer and only 70 calories per delicious slice!) -- To prepare, slice an eggplant into rounds and place on a baking sheet. Mist rounds on both sides with olive oil spray, and lightly sprinkle with kosher salt. Roast in oven at 400 degrees for 20 minutes. Then, top each roasted eggplant slice with marinara sauce, shredded part-skim mozzarella cheese, some grated parmesan cheese, oregano, and crushed red pepper. Pop back in the oven for about 5-...

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for eggplant: 1 lb. globe eggplant 1½ tsp. kosher salt 6 oz. high-quality white bread, torn into chunks 3/4 cup grated Parmesan Pinch of salt 1 tsp. pepper ¾ cup all-purpose flour 3 large eggs 3 tbsp. vegetable oil For tomato sauce: 1½ (14.5 oz) cans diced tomatoes 1 tbsp. extra-virgin olive oil 2 cloves garlic ¼ tsp. red pepper flakes ¼ cup fresh basil leaves Salt and ground black pepper 1 cup shredded mozzarella cheese 1/4 cup freshly grated Parmesan cheese Fresh basil leaves for garnish

Joy Bauer baked eggplant parmesan (only 70 calories per disk!) - slice an eggplant into rounds and place on a baking sheet. Mist rounds on both sides with olive oil spray, and lightly sprinkle with kosher salt. Roast in oven at 400 degrees for 20 minutes. Then, top each roasted eggplant slice with marinara sauce, shredded part-skim mozzarella cheese, some grated parmesan cheese, oregano, and crushed red pepper. Put in oven for 5-10 min, or until the cheese is hot and bubbly. CHECK- love!!!

Eggplant Cannelloni: 2 medium eggplants serve four. 259 calories per serving, 10.7 g fat (4.7 g saturated), 32 g carbs, 10.8 g fiber, 10.5 g protein

Easy Oven Baked Eggplant - slice baby eggplant in half, coat with olive oil, season with salt & pepper. Bake approx. 25 minutes, sauce optional at the 20 minute mark.

Eggplant Parmesan 1 medium eggplant, cut into 1/4 – 1/2 inch slices 1 egg white, beaten lightly 1/2 cup of breadcrumbs (Italian seasoned crumbs work beautifully) 1/4 cup grated Parmesan cheese 1 tsp Italian spices garlic salt and ground pepper to taste 12-15 min. 400F

Meaty Eggplant Lasagna / Will cut back on the cheese. Slice and broil eggplant layer with ground beef, marinara and cheese, then bake.

Skinny Eggplant Rollatini This seems like a very delicious alternative to stuffed shells. Only using one eggplant next time as I got far more than 12 slice z& it was too much for just the two of us! Gotta love leftovers though!

Lasagne de legume

How to Fry Eggplant with Less Oil - Learn to fry eggplant slices perfectly golden crisp, without getting soggy, on ToriAvey.com

Baked Eggplant Parmesan For the Eggplant: 2 medium eggplant (about 2 pounds) cut crosswise into 1/4-inch-thick rounds 1 tablespoon kosher salt 4 cups breadcrumbs 1 cup grated Parmesan (about 2 ounces) Salt and freshly ground black pepper 1 cup all-purpose flour 4 large eggs 6 tablespoons vegetable oil For the Tomato Sauce: 2 cans (

Julia Child's Eggplant Pizzas ... when you need more vegetables in the diet.

Grilled Eggplant Mozzarella Stacks- Sliced grilled eggplant, portobello mushrooms, sautéed spinach, roasted red peppers, fresh mozzarella, fresh basil, and a drizzle of pesto or pesto oil. Stacks held together with a sprig of rosemary..