The Fit Cook blog. This girl struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals. To remember! - recipes look yummy!

Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes. Tiffani Thiessen lost 45 pounds doing this.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Fit for Success: Grab & Go: Egg White Bites

The 7-Day Shredding Meal Plan!

Watermelon and Strawberry Lemonade- made it last night, my life will never be the same!

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.

Healthy creamy avocado dip : greek yogurt, avocados, garlic, cilantro, jalapeño, lime juice, cumin, salt and pepper

40 Freezer Meals in about 4 hours for $5 each. Best one I've seen.

My "Eat Clean" Meals - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.

20 Healthy Recipes | jenny collier blog

Awesome blog with smoothie recipes and tons of other healthy recipes too ...

Iced coffee recipes!

~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

recipe website

Clean eating Crock Pot Freezer Meals - prepare 34 meals in one day for 150 dollars (all healthy stuff too) includes shopping list! Pin now, read later.

Chicken Avocado Patties Recipe! Healthy and tasty :)

Lose weight fast with this seven-day healthy eating plan- I think I could handle this one

It takes your body more energy to burn off these foods than the calories they bring into your body = weight loss!