Discover and save creative ideas

    The Fit Cook blog. This girl struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals. To remember! - recipes look yummy!

    Love this girl's site! So many good ideas.

    The Fit Cook blog. This gal struggled with weight most of her life. She took control and posts amazingly great low fat, low cal recipes, including quick fix meals

    The 7-Day Shredding Meal Plan!

    Prep once & eat healthy all week! Includes shopping list, prep tips, and recipes. Tiffani Thiessen lost 45 pounds doing this.

    eating clean meal plan - Bless This Mess- She has two weeks worth of meals planned. I may have to try this, or just copy it! ha!

    Eat Good 4 Life: Skinny Fettuccine alfredo with spinach

    Love this girl's blog! Great fit tips- especially for new moms!; pinning to look over her blog later

    Anyone else do this? I prep my meals for the week every Sunday.

    7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

    My "Eat Clean" Meals - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.

    Lunches that don't include sandwiches

    How to Pack a Week of Salads That Stay Fresh Till Friday: Eating a big salad at least once a day is a great way to maintain healthy habits.

    21 Day Fix Meal Plan - Week 1 - Sublime Reflection

    Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

    If you're trying to lose weight by opting for healthy recipes, but have a weakness when it comes to salad dressing, you will love this collection of easy-to-make and low-fat salad dressing recipes!

    40 Freezer Meals in about 4 hours for $5 each. Best one I've seen.

    Healthy Yogurt Chicken Salad with Cranberries

    She takes Paula Deen recipes and healthifies them.