A therapist must know this muscle group and its trigger points very well if they are to offer effective solutions to their client’s chest pain, upper back pain, shoulder pain, radiating arm pain or thoracic outlet syndrome, wrist pain, and hand pain complaints. The job of releasing Scalene trigger points is made more difficult by the somewhat hidden location of the muscle group and its proximity to many important nerve trunks and blood vessels in the neck region.
Personal Injury Doctor Atlanta | Atlanta Chiropractor
Atlanta Chiropractor - Winged Scapula Exercises (Serratus Anterior) - Personal Injury Doctor Atlanta http://PremierHealthRehab.com This condition is caused by an injury to the long thoracic nerve. The nerve innervates the Serratus Anterior muscle which is responsible for maintaining the scapula attached to the rib cage. When the muscle is weak, the scapula protrudes and it can cause discomfort and affect the range of motion of the shoulder. http://www.youtube.com/watch?v=aL2N9ixQMFU
Causes: bad posture, desk, over exercising, injury. Over time, a muscular imbalance occurs known as The Upper Crossed Syndrome which ELEVATES the first rib. Then, shoulder muscles (the subscap, and infraspinatus) get trigger points, weakness and pain. Now, the shoulder is unable to move normally. Then ppl compensate for the pain by rounding the shoulders FWD and jutting the head OUT further from the neck. The neck m (scalenes, serratus anterior, and scm) overcomp, worsening trigger points.