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Week- long workout routines for days when you don't know what you feel like.

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

summerdedication: (i can’t tell what the tumblr url is, so if this is yours tell me). Thatd be me! :) Heres the original.

Weekly workout. Doesn't seen too bad. Gotta get back into shape!

From the author: "A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed."

Back On Pointe, A daily exercise plan! Do these exercises... I love finding people's exercise plans.

Challenging cardio workout that will make you sweat but won't kill ya! Get your workout on, ladies!!! | Fantasmo

Add in a Few Quick Bursts : The easiest way you can exercise more in 2013 is to incorporate quick workouts into your already-established fitness routine. A short series is perfect for your days off from the gym or as a burst of cardio in the morning before you start the day.

Here’s another bodyweight workout for your whole body! I didn’t have space to include a warm-up and cool-down, but they’re important too.

3-4 times a week. I could do this... Katie Hix We could do this!

The Starter's Exercise Plan. I can handle this! I am going to print this out