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Explore Luxury Heels, Psych 101, and more!

from YouBeauty.com

Are You Really Lucky?

Are You Really Lucky? How our mind’s search for patterns makes us believe in luck.

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Dance of Joy: Instant Mood-Lifting Movements

If youre feeling blah, you can flip your mood with simple body movements and feel happier in just seconds.

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How to Stop Racing Thoughts

When your mind races, you feel frazzled. Here's how to un-frazzle and stay focused on the task at hand.

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6 Things That Influence Your Dreams

Find out what sights, sounds, smells and thoughts are influencing your dreams and ways to control them.

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3 Instant Stress Busters

3 Instant Stress Busters - Feel immediately calmer and more relaxed with these easier-than-easy strategies.

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Fall Into Autumn Feeling Strong

Front-load your vitamin D and other tips for bolstering your reserves as you prepare for seasonal changes.

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Go It Alone

Go It Alone. Some people cherish their “me” time while others cringe at the thought. Here’s why some solitude can be beneficial to your mental health.