Explore Correct Time, Drink More Water, and more!


It's important to drink most of our water at these times instead of with meals.Drinking water at correct time maximizes its effectiveness on the Human body

• Posts Tagged ‘fttips’

How much Water do YOU drink, daily? ❥➥❥ 10 reasons to drink more Water, and how to figure out how much YOU need. It's water crazy

Health & Healing Benefits of Coconut Oil

Health Benefits of Coconut. I have been lovin me some coconut lately! Coconut oil, just raw, organic, is only at trader joes! a can of coconut milk is at Harris Teeter. great to add to shakes along with plain greek yogurt.

THE MARTINI CHRONICLES: Specialists Women Should See in Their 20s, 30s, 40s and 50s

Women's Health: Specialists For Women To See By Decade women health specialists infographics

Daily h2o intake

Water intake should be regulated by intake of salty foods etc, not just because people want to sell expensive water in a bottle.


It is seriously so annoying when people say I don't need to "lose weight" well excuuuuse me for trying to be fit and healthy. Just because someone works out doesn't mean they are trying to lose 100 lbs people, I do need to workout and you do too!

Benefits of Drinking Water Infographic

Food infographic The Benefits of Drinking Water. Infographic Description The Benefits of Drinking Water - Infographic Source -

Some of these are horrifying

8 Ingredients you never want to see on your nutrition label - YUK - is REALLY GROSS! I can't believe they can legally add that to food!

This is an amazing list of coconut oil uses! A must read for anyone interested in living healthy and DIY.

107 Everyday Uses for Coconut Oil

This is the holy grail for coconut oil uses! This is my favorite "carrier oil" for my Essential Oils! What a great list. A must read for anyone interested in living healthy and DIY.