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Caramelized Onion, Red Pepper and Zucchini Frittat

Crustless quiche

Too easy. I added some left over rice and cherry tomatoes as well. Caramelized Onion, Red Pepper and Zucchini Frittata | Skinnytaste

Butternut Squash, Mushroom, Sausage and Kale Frittata

Tomato, Scallion, and Cheddar Frittata Recipe | Martha Stewart#Frittata%20and%20Strata%20Recipes|/275100/frittata-and-strata-recipes/@center/276953/brunch-recipes|326619#Frittata%20and%20Strata%20Recipes|/275100/frittata-and-strata-recipes/@center/276953/brunch-recipes|326619#Frittata%20and%20Strata%20Recipes|/275100/frittata-and-strata-recipes/@center/276953/brunch-recipes|326619

Skinny Zucchini Casserole. This is skinny but absolutely not a boring diet food. Even zucchini haters will love this tasty casserole! | giverecipe.com |

Low low low carb!

WW+3: Chicken Enchilada Stuffed Zucchini Boats | Skinnytaste

Zucchini Ricotta Frittata - Feingold Stage 1

sweet potato and zucchini frittata - (paleo)

Homemade KETCHUP instead of the store bought containing tons of high frutose corn syrup. 6 oz can tomato paste 1/4 cup honey (or agave) 1/2 cup white vinegar 1/4 cup water 1 tsp sugar 3/4 tsp salt 1/4 tsp onion powder 1/8 tsp garlic powder

California Sandwich: Avocado, tomato, sprouts and pepper jack with chive spread


Western Omelet Breakfast Potato Skins – Potato skins for breakfast? Why not! Stuffed with eggs, ham, peppers and cheese – yum!

Happy-Go-Lucky: Sausage and Red Pepper Quiche Recipe. So easy and everyone loved it! I will make this again

eggs in pepper slices

WHITE CASTLE HAMBURGER PIE - Linda's Low Carb Menus & Recipes

Artichoke Spinach Cannelloni With Roasted Red Pepper Sauce

Herbed Zucchini and Feta Quiche with a Brown Rice Crust (GF - brown rice crust could be used for other quiche recipes)

Supposed to be the "Best Burger Recipe Ever with Secret Sauce." It has grated Monterrey jack cheese, Sweet Baby Ray's BBQ sauce, season salt, cracked black pepper, & onion powder.