Natural vs Refined Sugar. What is the difference and why it matters! #healthy #article ##sugar #fit #fitness #health #exercise #workout
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Sugar is delicious and anybody that says something else lies. Life can be unreasonable, great things are not generally sound. When you know the harm of sugars, you will take a look at this in another way....
If you're like me, you don't have a lot of time and simplicity is key. For that reason, I thought I'd share a favorite quick workout that you can do at home. I threw in a few healthy diet reminders as well. Read the rest of this blog post at http://www.WendyHendry.com no sugar, lose weight, health, diet, nutrition, healthy living, wellness, nutrition, weight loss, fitness, exercise