Visual weight loss motivation. Thanks, kaylynn! I have been doing the jar idea for months now. For me, I have blue stones for what I want to lose, and I have pink stones for where I need to be healthy according to my height on the doctor's chart. I'm going to use the pink stones as a bonus for after I lose all the blue stones.

Visual weight loss motivation. Thanks, kaylynn! I have been doing the jar idea for months now. For me, I have blue stones for what I want to lose, and I have pink stones for where I need to be healthy according to my height on the doctor's chart. I'm going to use the pink stones as a bonus for after I lose all the blue stones.

Mint, lemon, cucumber & ginger... a way to help you shed some extra pounds around your midsection by eliminating a buildup of contaminants, fat, and excess water weight.

Mint, lemon, cucumber & ginger... a way to help you shed some extra pounds around your midsection by eliminating a buildup of contaminants, fat, and excess water weight.

Craving this means you're missing this. Worth me thinking about & researching a little more.

Craving this means you're missing this. Worth me thinking about & researching a little more.

Detox Water Recipes - I'm not sold on the detox part but different flavored waters are always fun to have.

Detox Water Recipes - I'm not sold on the detox part but different flavored waters are always fun to have.

visual aids to track fitness goals and progress! countdown pounds lost and have rewards for certain milestones. (Could also do "days I worked out" etc.)

visual aids to track fitness goals and progress! countdown pounds lost and have rewards for certain milestones. (Could also do "days I worked out" etc.)

DID YOU KNOW-  DRINKING LEMON WATER FIRST THING IN THE MORNING WILL:  REGULATE YOUR PH LEVEL? YOUR SKIN AND HAIR€�S PH LEVEL IS 4.5-6.5, AND IT HELPS KEEP IT AT THAT AND HELPS YOUR HAIR AND SKIN STAY HEALTHY!   IT ALSO HELPS YOUR SKIN STAY CLEAR AND GLOWING, HELPS WITH WEIGHT LOSS, AND, WELL IT TASTES GOOD! WHAT€�S NOT TO LOVE? :)

DID YOU KNOW- DRINKING LEMON WATER FIRST THING IN THE MORNING WILL: REGULATE YOUR PH LEVEL? YOUR SKIN AND HAIR€�S PH LEVEL IS 4.5-6.5, AND IT HELPS KEEP IT AT THAT AND HELPS YOUR HAIR AND SKIN STAY HEALTHY! IT ALSO HELPS YOUR SKIN STAY CLEAR AND GLOWING, HELPS WITH WEIGHT LOSS, AND, WELL IT TASTES GOOD! WHAT€�S NOT TO LOVE? :)

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

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