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  • Sno Garrett

    Dr. Oz’s 7-Layer Fat-Fighting Dip - The avocado it contains is a healthy fat that regulates blood sugar to control cravings, while the black beans contain fiber to keep you full. By swapping sour cream for Greek yogurt, you’ll save roughly 200 calories per cup – so you can dig in guilt-free

  • Celeste O'Rourke

    Dr. Oz’s 7 Layer Fat Fighting Dip

  • Leslie Pugh

    Dr. Oz’s 7-Layer Fat-Fighting Dip Healthy Version of 7 Layer Dip

  • Angelina Iturrian

    Dr. Oz’s 7-Layer Healthy Dip

Related Pins

Dr. Oz's 7 Layer Fat-Fighting Dip4 cups shredded lettuce 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix 1 can black beans 3 medium diced tomatoes 2 cans sliced olives 8 oz 2% cheddar cheese

Healthy Food you SHOULD have in your shopping cart.

Dr. Oz's Ultimate Antioxidant Checklist -- Antioxidants play a crucial role in your health. They not only help fight disease, but they can help turn back the clock, too

Dr. Oz’s 7-Layer Dip4 cups shredded lettuce 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix 1 can black beans 3 medium diced tomatoes 2 cans sliced olives 8 oz 2% cheddar cheese

100 Foods Dr. Oz Wants In Your Shopping Cart

Wrinkle-Fighting Smoothie (CE) 1 cup non-fat or low-fat chocolate milk 1/4 cup unsweetened green tea 1 1/2 cups frozen mixed raspberries, strawberries, blueberries and blackberries

From Dr. Oz by lala711

Consider these foods your anti-aging staples. As a rule, fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, will remove the free radicals from your skin and body that cause you to age prematurely.

Vitamin smoothie; kale, spinach, papaya (organic as almost all papaya is GMO), apple, banana