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"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

Esp in the dead of summer but I keep coming back bc when I'm drenched in sweat after a 5 mile run nothing feels better!

Some day, I will do a marathon. That is my lifetime running goal for now: finish a marathon.

Exactly how I feel right now with running in the cold weather

I want to be skinny and strong again.

The only one who can tell you that you can't is you. You don't have to listen.

The more I run, the more I love my body. Not because it's perfect, for from it. But because with every mile it is proving to me that I am capable of more than I ever thought possible.

Because there's nothing like the feeling I get after a hard workout! <----- Really is there anything better than pushing yourself to the limits, digging deep and pushing hard, is there anything more rewarding than that feeling? www.facebook.com/MMorrisFitness

"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach."

Proper Running Technique- for "Girls on the Run"