So hard to do sometimes there are a couple girls in mind I would want to show this to!! Girls: you don't need a man, and if your man isn't treating you right there is another one out there that will. So remember what you deserve, because everyone deserves the best :)
Never lower your standards. Don't be with him just because you think you aren't going to find someone else. If you are spending most of the time unhappy in your relationship you are wasting your life away. Get out now and live a happy life even if its by yourself at least you will be happy.